CRISIS RESOURCES

In the UK, you can access mental health support by calling the NHS non-emergency helpline at 111. When you call 111, PRESS OPTION 2 and you will be connected to a trained professional who can provide you with advice, guidance, and support for your mental health concerns. They can assist you in finding appropriate resources, services, and treatment options based on your needs.

It's important to note that while 111 can offer mental health advice and assistance, if you are in immediate danger, experiencing severe distress, or need urgent help, it's best to call emergency services at 999 or visit your nearest Accident & Emergency (A&E) department.