POWER OF ENERGY.
awareness
Incorporating clinical knowledge, SONAS helps organisations recognise the early signs of burnout through validated assessment tools. By pinpointing potential issues, we enable timely interventions, preventing burnout.
PERSONALISATIOn
Our approaching leverages evidence based techniques to tailor strategies for each individual's unique stressors. From stress management techniques to signposting, we empower wellbeing.
TRAINING
Explore coping strategies, cognitive behavioural techniques and stress innoculation training. By cultivating resilience and enhancing coping mechanisms, we teach employees how to navigate high pressure situations.
INTERVENTION
SONAS utilises clinically validated assessments such as GAD-7, to help organisations identify when burnout has progressed to significant mental health and requires medical attention. Our approach ensures that teams are equipped to distinguish burnout symptoms and more serious concerns.
HOW WE DO IT.
A robust program crafted to address the complexities of clinical burnout, encompassing both physical and mental wellbeing. We empower individuals to navigate burnout, restore balance, and foster resilience. Join us in rediscovering your energy, revitalising your mental health and reigniting your professional path.
Discover four pathways to enhance your energy: Engage in workshops, explore our Sonas Vault resources and guides, receive personalized 1:1 support, and experience the in-depth focus transformation of Sonas Collaborate, our bespoke consultancy service.
124 - 128 City Road
London
EC1V 2NX