Our Team

our team

Meet the dynamic trio behind SONAS London - three sisters hailing from the vibrant streets of East London. With a shared passion for helping individuals and a deep background in mental health, people management and business; say hello to SONAS.

Beyond their familial ties, their connection is a powerful force of determination, dedicated to making a positive impact.

Sophie Miles,

 MSc BSc GMBPsS

director & Co-founder

Meet Sophie, our co-founder who brings a wealth of expertise to SONAS London. With a background in healthcare, she holds a BSc Psychology and MSc in Physician Associate, enriching her clinical insight. Her experience within the NHS, combined with her graduate basis membership to the British Psychological Society, underscores her commitment to mental health and patient care. Notably, Sophie's achievements include demonstrating resilience during the challenging COVID-19 pandemic where she played a pivotal role in GP care as well as being an instrumental part of the COVID Vaccine rollout.


Having worked in both primary and secondary care settings in the UK, Sophie understands the intricacies of mental health support across different contexts. Her mission as director is to empower individuals and organisations to embrace comprehensive wellness strategies that lead to enduring success. 

Kellie miles

CO-FOUNDER

Meet Kellie, our passionate co-founder with an extensive journey across diverse industries including healthcare, social care, property, and construction. With her hands-on involvement in pivotal company mergers and transformative work contracts, Kellie has honed her skills in navigating complex challenges. Her background also encompasses HR experience, making her a well-rounded professional capable of driving success and innovation.


Bringing 15 years of business acumen to the table, Kellie's expertise lies in crafting effective strategies that transcend industries. Her commitment to wellbeing and her advocacy for holistic growth led her to co-found SONAS. Kellie's mission within SONAS is to empower organisations with clinically-backed solutions that promote lasting mental resilience. By tailoring strategies to individual needs, Kellie aims to foster environments where well-being thrives.

LUCY MILES

HEAD OF BUSINESS DEVELOPMENT

With 17 years of dedicated service in the NHS, Lucy's career journey has taken her from the ground floor to operational leadership. Her expertise spans service management and change management, working alongside leading transformation and improvement teams. Lucy's impactful contributions have significantly enhanced the wellness of both clinical and non-clinical teams. During the COVID-19 pandemic, she spearheaded major projects, building remarkable resilience. Lucy's true niche lies in her unwavering passion for doing the right thing, a trait evident in her commitment to patient care and staff wellbeing.

Transitioning her robust business and operational skills from the NHS, Lucy now thrives as the Head of Business for SONAS London. Here, she excels in building relationships and promoting staff wellbeing, ensuring workforces are not just managed but genuinely cared for.


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